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Continue to visit your regular dentist while undergoing orthodontic treatment. Your dentist and hygienist know how to clean your teeth without damaging your appliances.
Choosing softer foods such as poultry, seafood, pastas, or stews will cause less damage and discomfort.
With tougher foods such as steak, pizza, and bagels, cut small pieces to make chewing easier.
Slice fresh fruit and vegetables into bite-size pieces rather than biting into a whole piece. Cut corn off the cob.
Remember to brush and floss! Good oral hygiene is more important now than ever. Ask Dr. Disher about special tools that can make daily dental care easier.
Keep your appointments. Missed appointments interfere with the progression of your treatment and may result in an extended wearing period and increased costs.
Use wax to blunt the end of wires that are causing irritation. Dr. Disher is happy to supply this at no charge.
If youre supposed to wear rubber bands, wear them.
Hard and sticky foods may bend, break, or loosen your appliances.
If you cant give them up all together, be wary of problem foods, like popcorn and peanuts. If one of those tiny hulls get stuck between your teeth or next to a gum, you could end up with a very painful abscess.
Believe it or not, eating french fries right after an adjustment to your braces will make your teeth feel better!
Use a fluoride mouthwash nightly. Dr. Disher will provide you with a prescription for one he recommends, but the Act brand is a satisfactory substitute.
If youre not very thorough at brushing your teeth, ask Dr. Disher about an extra-strength prescription toothpaste.
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